【日時】2024年2月8日(木) 19:57-20:42 |
【番組名】あしたが変わるトリセツショー |
【放送局】NHK総合 |
【出演】[MC]石原さとみ [声]濱田マリ/峯田茉優 [ゲスト]マヂカルラブリー野田クリスタル/阿佐ヶ谷姉妹 渡辺江里子 |
【番組内容】転倒予防&歩行軽やか!“足指の力”があなたを救う▽あなたの足の握力、衰えているかも!?▽へん平足、外反ぼし、走るスピードなどさまざまな影響を与える足指の力▽特に深刻なのが転倒への影響▽簡単足握力アップ法を伝授 |
【配信】 NHK+|TVer |
20240208_19:57_テレビ@NHK総合『あしたが変わるトリセツショー』📺
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